SPORTS NUTRITION

Sports Recipes
What kind of food a Sports Person should be eating?
Proper nutrition plays a very important role for a sports person. Good nutrition affects the performance of a sports person.
The diet of a sports person should include carbohydrates, proteins and fats. The sports persons who do more strenuous exercise are required to increase the intake ………
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Volunteering – A way of learning

Experience1
We may have chosen a field for ourselves. This may be the field of our interest and the field in which we think that we may be pursuing a career. Volunteering in one’s field of choice is a good way of learning skills. It’s like an on field training or research on real time basis.
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