Multitasking versus Focussed Working:

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At the very start of this discussion one thing that needs to be clear is that most of the times we use multitasking for very short duration of time but, for the purpose of this discussion the time frame has been increased and it’s used as a representation for trying to do multiple things . Keeping this in mind let us start the discussion.

Views in favour the multitasking

Now a days , we get involved with a lot of varied fields. It is good that we expose ourselves

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Meditation in Motion – Part 1

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Tai Chi:

Tai chi is a form of martial art that is often referred to as moving meditation. Tai chi helps you to find balance between your mind and body .It works on the belief that focussing mind fully on movements brings mental peace and relaxation, which in turn helps one in reducing stress and anxiety levels. In addition to developing physical discipline, it helps one to focus his energies in constructive ways. Continue Reading on our website platinumlearningmate.com

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